29 Self-Growth Rituals

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Achieve mental clarity, spark insights, and develop awareness like the greats

We know what you're thinking:

"Oh great...another 'habits of successful people list' that makes me feel bad for not waking up at 4:30 every morning to run five miles".

Yeah, we're tired of that content too. And that's why we made this.

You'll find no basic fluff in this list.

These are 29 unique, thoughtful, and vetted rituals from really interesting, smart, creative, and successful people that will spur radical self-growth. And we're excited to share them with you.

💡 Why we're excited about this

We've been taught to follow a linear path. We go from preschool to elementary school, to middle school, to high school, to university, to a full-time job.

But what if you could grow exponentially?

What if you took actions that compounded over time, delivering yourself to a "future you" that you wouldn't even recognize.

This is what the greats, the GOATS, the high performers, have all figured out. And it didn't happen by accident.

Turns out, they have rituals, practices, and routines that help them get clear on what they want and how to get there.

And we want to help you leverage these exercises too.

That's why we're creating Self-Growth Habits: A curated collection of rituals used by high performers with step by step instructions on how to do them yourself.

If you search for rituals of success people on google, you'll get a bunch of fluff like "exercises, wake up at 5am". This resource is not that. These are unique, thoughtful, and vetted rituals.

🧠 What you will get

⭐️ An airtable of 29 unique Self-Growth Rituals sourced from high performers and thought leaders such as Sahil Bloom, Brie Wolfson, and Andrew Huberman.

⭐️ Step-by-step instructions of each exercise

⭐️ Includes Morning Habits, Evening Habits, Reflection Habits, Goal Setting Habits, Creativity Habits, and Mental Health Habits

⭐️ An evolving resource that gets better every week

Jumpstart your personal growth and change your trajectory.

🧘‍♂️ How it works

We listen to 10+ hours of podcasts and read 30+ articles every week to research successful people and discover their strategies, habits, and routines.

When we hear of a new habit, we add it to this list.

You can use this list to discover new habits you want to incorporate into your own life.

Of course, we know that just reading about habits doesn't help if you don't actually integrate them into your daily routines so we pair it with haroldthehabittracker, an SMS habit tracker so that you can track and stick with your new ritual.